BODY BY BLISS
Who is BBB for?
If you are always putting others first, serving the world before serving yourself, or neglecting your spiritual practices to focus on doing or focus on your physical fitness or vice versa, focusing on your spiritual practices but neglecting your physical body and not grounding your energy then this practice is for you.
If you are stressed, overworked, under-rested, deprived of fun and think you don’t have “time” to take care of you because you have too much to do, this practice is for you.
If you are in a relationship and lose yourself when in a partnership, this is for you.
If you think you don’t have time for a morning movement and meditation practice, I ask you, do you have time for feeling unwell? For being sick? For repeating the same patterns over and over again?
What if you could expand time? What if you could align yourself so fully in your being that life actually felt easy? What if you felt free, so free that you stopped caring what other people thought of you? You stopped judging yourself and actually understood what it was like to fall madly deeply in love with you and every part of your body?
More energy naturally
Feel Happier in Your Body
Better Sex Life
Feel more Pleasure
Feel Joyful Consistently
Feel Lighter on all levels
De-stresses the Body
Helps you tune into your intuition
Get High Naturally
Where intention and attention goes, energy flows.
You manifest the vibration you are being, so why not start the day in the highest frequency possible?
This is more than movement, this is an embodied form of manifestation.
This is a practice designed to get you out of your mind and into the feeling of bliss of your heart, by actively using your breath, the beat of the music, energy movements and dance to activate your unique frequency you will shine and align with the radiant light of Source.
WHAT TO EXPECT
8 weeks of live transformational movement and dance activation classes
Weekly Group coaching/support
Recorded classes so that you may practice at home or if you can’t make the live class you won’t miss anything
Custom Playlists made for each class! By the end of the course you will have 8 new playlists to practice at home with!
Bonus: body of light healing meditation
Once you are registered you will receive a welcome email with the zoom link for each call, plus a bonus home play assignment to prepare you for the course and a reminder of the class schedule.
Additional details (this will be in your welcome email)
Class will be held Every Tuesday at 8am
Starting October 1st and ending November 19th, 2019
The dates for the live classes are as follows:
Oct. 1, 2019
Oct. 8, 2019
Oct. 15, 2019
Oct. 22, 2019
Oct. 29, 2019
Nov. 5, 2019
Nov. 12, 2019
Nov. 19, 2019
Group Zoom Calls will be held every Tuesday from 8am-9:30am (Body by Bliss Transformational Movement/Dance Activation class will be from 8am-9am, with the optional but highly recommended bonus group coaching/sharing circle from 9am-9:30am.)
The group coaching/sharing circle is a beautiful opportunity to connect with the body by bliss community and to share your experience and/or receive support
Questions? Or wondering if this course is for you?
Please feel free to email me: firstname.lastname@example.org to set up a 15 minute call so that we can see if this will serve you in the highest and/or to answer any questions you might have.
8 WEEKS OF BLISS
What Body By Bliss IS
A unique approach, using modern music, movement and meditation to achieve a high vibration and move out of the illusion and confusion of an Ego/automatic life to one of expansion, creation and empowered choice.
Choosing for the fun of your being, embodying energies that are fun for you and opening yourself to experience magic and miracles beyond your wildest dreams. When you move out of the automatic and into the bliss of being , life feels easy, fun and like a joyful adventure. You are no longer affected by external situations, people or things. You no longer have limited beliefs and when you are free from the self imposed limitations of the Ego, bliss is only the beginning....
An opportunity to embody, bliss, love and ecstasy (and beyond) as everyday experiences. A daily or 4-5 times a week practice that uplifts and shifts, your body, mind and being. It aligns and connects you to the true you.
What Body By Bliss ISN'T
This is Not a weight loss program, a quick fix or designed to get your body sleek and toned. (Although physical benefits are usually a by product of bliss and density in the body usually disappears when doing energy work)
This is not for people who are committed to staying the same, who like to complain, or who think they are a victim. Although if this is where you are when we start that is wonderful! All that's required is your willingness to transform. The practice will take care of the rest.
This is not a sexual practice. We will be working on opening up the root and sacral chakras and I will absolutely encourage movements that allow you to embody your sacred sexuality and orgasmic energy, but I will not be facilitating personal pleasure practices.
Does not treat, diagnose, cure or prevent illness or disease